totalU - Your Partner For Your Holistic Wellbeing!
Lebe bewusst - live deliberately!
Get our book "7 Ingredients to Improve your health and wellbeing" now!
Holistic Wellbeing?

Andrea und Michael AlfWelcome to totalU – your partner for your holistic wellbeing!

Let us know what specifically we can help you with! 

We love to hear from you!



Andrea and Michael

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7 Ingredients book

Buy the book now

Buy it now on Amazon: “7 Ingredients to improve health and wellbeing” for only $8.97 – more than 140 pages full of wellbeing information and tips and tricks.


After clicking the ebook you are directed to Amazon!

Read on more than 140 pages a lot of valuable information and

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Apple Newsstand Magazines

We are excited to publish magazines which fit to our concept and idea of holistic wellbeing!

Our first magazine is “The Modern Executive – Technology, Career and Work-Life-Balance”.

Read the Press Release here by clicking here. 

The second magazine is “Thermie Living – The Holistic Lifestyle Magazine for Thermomix Lovers.”

More information will follow.

If you have a question about one of the magazines please send us an email to


And if you leave your name and email here we will inform you when the magazines are available.


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